Рецепт Whole Wheat Pie Crust
Порций: 4
Ингредиенты
Инструкции
- Combine flour, wheat germ, and salt. Add in corn oil and lowfat milk. Mix lightly with fork till mix is moist but not sticky. Roll out and place in pie pan. Bake 8 min at 475 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 68g | |
Recipe makes 4 servings | |
Calories 293 | |
Calories from Fat 172 | 59% |
Total Fat 19.54g | 24% |
Saturated Fat 2.64g | 11% |
Trans Fat 0.05g | |
Cholesterol 1mg | 0% |
Sodium 589mg | 25% |
Potassium 203mg | 6% |
Total Carbs 26.06g | 7% |
Dietary Fiber 4.6g | 15% |
Sugars 0.72g | 0% |
Protein 6.16g | 10% |