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Рецепт Whole Wheat Pie Crust

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0 голосов | 1354 визита
Порций: 4

Ингредиенты

Cost per serving $0.34 view details

Инструкции

  1. Combine flour, wheat germ, and salt. Add in corn oil and lowfat milk. Mix lightly with fork till mix is moist but not sticky. Roll out and place in pie pan. Bake 8 min at 475 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 4 servings
Calories 293  
Calories from Fat 172 59%
Total Fat 19.54g 24%
Saturated Fat 2.64g 11%
Trans Fat 0.05g  
Cholesterol 1mg 0%
Sodium 589mg 25%
Potassium 203mg 6%
Total Carbs 26.06g 7%
Dietary Fiber 4.6g 15%
Sugars 0.72g 0%
Protein 6.16g 10%
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