Рецепт Taco Hummus! Ole'
Ингредиенты
- 1 tablespoon water
- 1-1/4 tablespoon taco seasoning mix
- 1 can (15 oz.) chick peas (undrained)
- 2 teaspoons olive oil
- ¼ cup tahini
- 1 tablespoon lemon juice
- 1 clove garlic, chopped
View Full Recipe at Colie's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 554g | |
Calories 986 | |
Calories from Fat 393 | 40% |
Total Fat 46.4g | 58% |
Saturated Fat 6.3g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1683mg | 70% |
Potassium 1052mg | 30% |
Total Carbs 118.5g | 32% |
Dietary Fiber 26.1g | 87% |
Sugars 1.31g | 1% |
Protein 32.7g | 52% |