Рецепт Whole Wheat Hot Roll Mix
Порций: 12
Ингредиенты
- 9 c. whole wheat flour
- 8 c. white flour
- 4 teaspoon salt
- 1 c. instant nonfat dry lowfat milk
- 1 c. packed brown sugar or possibly 1 c. white sugar
Инструкции
- Combine first 4 ingredients. Stir with wire whisk. Press brown sugar through coarse sieve. Stir into flour mix. Pour into 18 c. container with tight fitting lid. Store in refrigerator 10-12 weeks or possibly 6 months in freezer.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 12 servings | |
Calories 685 | |
Calories from Fat 21 | 3% |
Total Fat 2.52g | 3% |
Saturated Fat 0.43g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 795mg | 33% |
Potassium 510mg | 15% |
Total Carbs 147.9g | 39% |
Dietary Fiber 13.2g | 44% |
Sugars 19.42g | 13% |
Protein 21.65g | 35% |