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Ингредиенты
- 1/2 teaspoon honey
- 1/2 c. hot water
- 1 tbsp. baking yeast
- 1/2 c. warm water
- 2 tbsp. honey
- 1/4 c. imitation Large eggs
- 2 tbsp. safflower oil
- 2 1/4 c. whole wheat flour
Инструкции
- Dissolve 1/2 tsp. honey in 1/2 c. hot water. Add in baking yeast and allow yeast to dissolve about 10 min. In another bowl combine warm water, remaining honey, imitation Large eggs and oil. Stir in yeast mix. Add in the flour and stir. Cover and let rise till double, about 20 min. Grease well 12 large muffin c.. Stir down the batter and spoon into muffin c., filling each 1/2 full. Let rise uncovered till batter reaches top of c., about 20 min. Heat oven to 400 degrees. Bake 15 min or possibly till golden. Makes 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 352 | |
| Calories from Fat 84 | 24% |
| Total Fat 9.53g | 12% |
| Saturated Fat 1.07g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 26mg | 1% |
| Potassium 357mg | 10% |
| Total Carbs 59.61g | 16% |
| Dietary Fiber 8.9g | 30% |
| Sugars 9.73g | 6% |
| Protein 12.11g | 19% |
