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Add a photoПорций: 10
Ингредиенты
- 1 c. less 1 tbsp. whole wheat flour
- 1 c. less 1 tbsp. flour
- 2 teaspoon baking pwdr
- 1/2 teaspoon salt
- 2 tbsp. corn oil
- 1/3 c. brown sugar
- 1 egg
- 1 c. skim lowfat milk
- 1 c. blueberries
Инструкции
- Preheat oven to 400 degrees. Coat muffin tin with non-stick cooking spray. Combine all ingredients till moistened. Add in blueberries and stir lightly. Bake 16-18 min or possibly till muffins are lightly brown and hard.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 101g | |
| Recipe makes 10 servings | |
| Calories 295 | |
| Calories from Fat 93 | 32% |
| Total Fat 10.42g | 13% |
| Saturated Fat 1.85g | 7% |
| Trans Fat 0.01g | |
| Cholesterol 21mg | 7% |
| Sodium 861mg | 36% |
| Potassium 193mg | 6% |
| Total Carbs 45.21g | 12% |
| Dietary Fiber 3.0g | 10% |
| Sugars 10.05g | 7% |
| Protein 5.61g | 9% |
