Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 lg. cabbage
- 500 g/ (1 lb.) cooked pork chops
- Flour
- Parsley
- Lowfat sour cream
- A bread roll soaked in lowfat milk and squeezed out
- 4 to 5 Large eggs
- Salt
- A little meat or possibly bone stock
Инструкции
- Keeping the cabbage whole, remove the stalk and sufficient of the inside to leave a good sized hole. Cook in boiling salted water. Drain. Meanwhile make the hash: chop the meat finely. Fry the flour and parsley in a little butter and add in the meat, bread roll, one or possibly two Large eggs and season to taste. Mix well and cook with a little stock till the liquid reduces completely. Stuff the cabbage and place it upside down in an oven-ware dish. Mix the three Large eggs and lowfat sour cream with a little flour and pour over the cabbage. Bake in the oven to a golden basting it from time to time with lowfat sour cream.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 610g | |
| Recipe makes 2 servings | |
| Calories 284 | |
| Calories from Fat 103 | 36% |
| Total Fat 11.52g | 14% |
| Saturated Fat 3.59g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 469mg | 156% |
| Sodium 245mg | 10% |
| Potassium 1000mg | 29% |
| Total Carbs 29.84g | 8% |
| Dietary Fiber 12.5g | 42% |
| Sugars 16.83g | 11% |
| Protein 20.35g | 33% |
