Рецепт White Chicken Chili - 4 WW Points Plus
Ингредиенты
- 1 tablespoon olive oil
- 1 lb chicken breast, cut into bite sized pieces
- 1 teaspoon adobo with pepper (or salt)
- 1/2 cup onion slices, cut vertically
- 2 teaspoons cumin
- 1/2 teaspoon corriander
- 1/2 teaspoon oregano
- 2 (4 oz each) cans of green chilies
- 2-15 oz cans cannellini beans, rinsed and drained
- 1 cup water
- 1 - 14 ounce can chicken broth
- 1/4 cup cilantro
- 1 lime (6 wedges)
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2003g | |
Calories 1566 | |
Calories from Fat 493 | 31% |
Total Fat 55.01g | 69% |
Saturated Fat 13.12g | 52% |
Trans Fat 0.44g | |
Cholesterol 232mg | 77% |
Sodium 4425mg | 184% |
Potassium 3407mg | 97% |
Total Carbs 140.99g | 38% |
Dietary Fiber 50.3g | 168% |
Sugars 20.0g | 13% |
Protein 126.21g | 202% |