Рецепт The WW 2 points plus Cooler
I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes 24 ozs. It yields 6 - 4 oz drinks worth 2 points plus for each glass. How cool is that? A 4 oz glass of wine is worth 4 points plus.
Ингредиенты
- 1 cup of white OR red wine (your choice) (8 points +)
- 1/2 cup orange juice (2 points +)
- l/2 cup light cranberry juice OR light pomegrenate juice (2 points +)
- 8 ozs Diet 7 Up OR club soda OR crystal light OR Diet fresca OR Diet Sprite (0 points +)
- (24 ozs divided by 4 ozs = 2 points + each)
Инструкции
- Mix all the ingredients and pour in a glass bottle or a pitcher. Serve over ice with a slice of lemon, orange or lime.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 6 servings | |
Calories 42 | |
Calories from Fat 0 | 0% |
Total Fat 0.04g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 80mg | 2% |
Total Carbs 3.22g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 2.05g | 1% |
Protein 0.17g | 0% |