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Ингредиенты
- 4 ounce. cooked beef
- 6 c. water
- 1 (14 1/2 ounce.) can stewed tomatoes & juice
- 1/2 head cabbage, shredded
- 4 carrots, diced
- 2 stalks celery, diced
- 2 Packages Sweet & Low
- 1/2 green pepper, minced
- 1 can French style beans & juice
- 1 c. sliced mushrooms
- 1 clove garlic, chopped (or possibly 1/2 teaspoon garlic pwdr)
- 4 beef bouillon cubes (or possibly 4 teaspoon granules)
- Salt (to taste)
- Pepper (to taste)
Инструкции
- Combine all ingredients and simmer as long as desired.
- Whole recipe is: 4 protein ex., 18 vegetable ex., 40 opt.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1902g | |
| Recipe makes 2 servings | |
| Calories 276 | |
| Calories from Fat 94 | 34% |
| Total Fat 10.54g | 13% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 2240mg | 93% |
| Potassium 1494mg | 43% |
| Total Carbs 28.9g | 8% |
| Dietary Fiber 6.8g | 23% |
| Sugars 15.24g | 10% |
| Protein 19.55g | 31% |
