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Add a photoПорций: 8
Ингредиенты
- 8 chicken breasts, boned
- 2 med. onions, sliced thin
- 1 ripe mango, peeled and sliced
- 2 tbsp. flour
- 1 c. rich chicken stock
- 2/3 c. cream
- 2 tbsp. butter
Инструкции
- Season chicken with salt and pepper. Dust with flour. Brown chicken in butter, remove. Saute/fry onion. Add in mango slices. Return chicken to pan. Add in chicken. Cover and simmer 35 min till chicken is tender. Stir in cream and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 8 servings | |
| Calories 335 | |
| Calories from Fat 176 | 53% |
| Total Fat 19.74g | 25% |
| Saturated Fat 7.97g | 32% |
| Trans Fat 0.17g | |
| Cholesterol 110mg | 37% |
| Sodium 164mg | 7% |
| Potassium 421mg | 12% |
| Total Carbs 7.69g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.73g | 2% |
| Protein 30.45g | 49% |
