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Рецепт Mushroom Stuffing For Trout

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Порций: 4

Ингредиенты

Cost per serving $1.34 view details

Инструкции

  1. In large skillet, heat 2 tbsp of the butter over medium heat; cook onion, celery, mushrooms, salt and pepper for about 10 min or possibly till liquid is evaporated. Stir in remaining butter, bread crumbs and basil.
  2. Makes 4 c..
  3. TIP: Make more than you need to stuff the cavities of the trout and pack the extra stuffing just outside the cavity. No need for skewers to close the cavity; just wrap the stuffed trout and the stuffing in one or possibly two sheets of foil and stick it on the barbecue or possibly into the oven. Barbecue about 10 min for each side or possibly bake for up to an hour at 350F. Brook trout bake in their own abundant fat and juice. They're done when you can sink a paring knife or possibly a skewer easily into the side of the fish, through the thickest flesh, right down to the backbone.

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 4 servings
Calories 442  
Calories from Fat 140 32%
Total Fat 15.98g 20%
Saturated Fat 8.29g 33%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 837mg 35%
Potassium 356mg 10%
Total Carbs 62.31g 17%
Dietary Fiber 4.7g 16%
Sugars 6.97g 5%
Protein 12.41g 20%
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