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Рецепт Weight Watcher's Stir N Roll Pastry

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0 голосов | 993 визита
Порций: 4

Ингредиенты

Cost per serving $0.12 view details

Инструкции

  1. Mix flour and salt. Pour Wesson oil and lowfat milk into one measuring c. and mix with fork; add in all at once to center of flour. Stir with fork to mix. Press into smooth ball, flattened slightly. Place between two pcs of waxed paper. Place paper-side-up in pie plate. Flute edge. Prick thoroughly with fork.
  2. Bake 8 to 10 min at 400 degrees. Cold and add in filling. (The nice thing about this crust is which tears made while rolling and shaping in pie plate can be easily mended by just pinching dough back together. Double recipe for double crust pie.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 4 servings
Calories 358  
Calories from Fat 244 68%
Total Fat 27.63g 35%
Saturated Fat 2.12g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 45mg 1%
Total Carbs 24.23g 6%
Dietary Fiber 0.8g 3%
Sugars 0.48g 0%
Protein 3.49g 6%
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