Рецепт Weight Watcher's Stir N Roll Pastry
Порций: 4
Ингредиенты
- 1 c. sifted all-purpose flour
- 1/2 c. Wesson oil
- 3/4 teaspoon salt
- 2 tbsp. cool lowfat milk
Инструкции
- Mix flour and salt. Pour Wesson oil and lowfat milk into one measuring c. and mix with fork; add in all at once to center of flour. Stir with fork to mix. Press into smooth ball, flattened slightly. Place between two pcs of waxed paper. Place paper-side-up in pie plate. Flute edge. Prick thoroughly with fork.
- Bake 8 to 10 min at 400 degrees. Cold and add in filling. (The nice thing about this crust is which tears made while rolling and shaping in pie plate can be easily mended by just pinching dough back together. Double recipe for double crust pie.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 4 servings | |
Calories 358 | |
Calories from Fat 244 | 68% |
Total Fat 27.63g | 35% |
Saturated Fat 2.12g | 8% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 440mg | 18% |
Potassium 45mg | 1% |
Total Carbs 24.23g | 6% |
Dietary Fiber 0.8g | 3% |
Sugars 0.48g | 0% |
Protein 3.49g | 6% |