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Add a photoПорций: 4
Ингредиенты
- 4 apples, peeled and grated
- 1 lg. can crushed pineapple in own juice
- 1 sm. can frzn orange juice
- Juice can of water
- 1 teaspoon coconut flavoring
- 1 teaspoon banana flavoring
Инструкции
- Mix all ingredients except apples. Grate apples last and immediately add in to other ingredients to prevent darkening.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 385g | |
| Recipe makes 4 servings | |
| Calories 373 | |
| Calories from Fat 5 | 1% |
| Total Fat 0.6g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 1143mg | 33% |
| Total Carbs 92.84g | 25% |
| Dietary Fiber 3.7g | 12% |
| Sugars 83.5g | 56% |
| Protein 4.05g | 6% |
