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Ингредиенты
- 1/2 lg. apple
- 2 slices diet bread
- 1/4 c. Egg Beaters
- 1/2 teaspoon cinnamon
Инструкции
- Chop apple fine in blender. With hand, form bread into hard ball. Shred in blender. Add in Egg Beaters. Mix well. Add in cinnamon. Spray pan with non-stick Pam. Fry till brown.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 244g | |
| Calories 335 | |
| Calories from Fat 63 | 19% |
| Total Fat 7.06g | 9% |
| Saturated Fat 1.72g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 506mg | 21% |
| Potassium 412mg | 12% |
| Total Carbs 53.55g | 14% |
| Dietary Fiber 4.9g | 16% |
| Sugars 12.28g | 8% |
| Protein 15.44g | 25% |
