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0 голосов | 1034 визита
Порций: 6

Ингредиенты

Cost per serving $1.47 view details
  • 1 1/2 lbs. hamburger or possibly grnd beef
  • 1 med. onion, minced
  • 1 green pepper, minced
  • 1 can whole tomatoes
  • 1 can Veg-All
  • 1 can peas (English green peas)
  • 1/2 c. elbow spaghetti
  • 1 (10 ounce.) can tomato sauce
  • 1 teaspoon chili pwdr (optional)
  • Salt and pepper to taste

Инструкции

  1. Brown grnd beef, onion and green pepper till tender. While which is simmering, cook the spaghetti according to box directions and set aside. Add in all the canned ingredients to the grnd beef mix and heat thoroughly. Transfer this to a casserole dish, add in the spaghetti, mix thoroughly. Place this in a 300 degree oven and bake for 1 hour and 30 min. Yield: 7 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 6 servings
Calories 271  
Calories from Fat 106 39%
Total Fat 11.81g 15%
Saturated Fat 4.7g 19%
Trans Fat 0.73g  
Cholesterol 74mg 25%
Sodium 594mg 25%
Potassium 729mg 21%
Total Carbs 14.25g 4%
Dietary Fiber 4.3g 14%
Sugars 6.59g 4%
Protein 26.54g 42%
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