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Ингредиенты
- 1 1/4 c. balsamic vinegar
- 1 1/4 c. extra virgin olive oil
- 1 1/2 Tbsp. coarse grnd black pepper
- 1 1/2 Tbsp. salt
- 3/4 c. ketchup
- 1/3 c. worcestershire sauce
- 1 lb beef tenderloin
- 1 c. honey
- 2 c. balsamic vinegar
Инструкции
- Combine vinegar, extra virgin olive oil, pepper, salt, ketchup and Worcestershire. Cut beef tenderloin into thin strips. With a mallet or possibly can, lb. strips. Place in marinade and chill 8 hrs or possibly overnight.
- Combine honey and vinegar in saucepan. Bring to boil and cook till reduced by half. Glaze should coat the back of a spoon. Keep hot. Remove beef strips from marinade and thread onto skewers. Grill or possibly broil till brown. Coat skewers with honey glaze.
- Serve with warm, cooked rice.
- NOTES : At the restaurant, these would be served with fresh potato chips drizzled with garlic-infused extra virgin olive oil. In this home version, we serve them over warm, cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 546g | |
| Recipe makes 4 servings | |
| Calories 1344 | |
| Calories from Fat 709 | 53% |
| Total Fat 79.95g | 100% |
| Saturated Fat 14.12g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 3457mg | 144% |
| Potassium 1038mg | 30% |
| Total Carbs 122.45g | 33% |
| Dietary Fiber 0.9g | 3% |
| Sugars 113.13g | 75% |
| Protein 32.65g | 52% |
