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Порций: 2
Ингредиенты
- 1-2 Tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 onion, chopped
- 2 sweet potato, peeled and chopped
- 3 carrots, peeled and chopped
- vegetable stock, to cover (about a quart)
- 1-2 TB plain greek yogurt
- 2 TB curry powder
- 1-2 tsp cumin
- cilantro, chopped for garnish
View Full Recipe at Laura Janelli
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 375g | |
| Recipe makes 2 servings | |
| Calories 267 | |
| Calories from Fat 106 | 40% |
| Total Fat 12.1g | 15% |
| Saturated Fat 1.24g | 5% |
| Trans Fat 0.26g | |
| Cholesterol 1mg | 0% |
| Sodium 592mg | 25% |
| Potassium 807mg | 23% |
| Total Carbs 38.55g | 10% |
| Dietary Fiber 8.3g | 28% |
| Sugars 11.65g | 8% |
| Protein 4.43g | 7% |
