Рецепт Connola's Potato And Carrot Soup
Порций: 6
Ингредиенты
- 1 lrg Onion, sliced
- 2 Tbsp. Butter or possibly margarine
- 5 c. Boiling Water
- 1 1/2 lb Potatoes, thinly sliced
- 1 x Bay leaf
- 1 1/2 c. Cabbage, shredded
- 1 c. Carrots, shredded
- 1/2 c. Celery, thinly sliced
- 1/4 c. Parsley, minced
- 1 1/2 tsp Basil, dry Salt & Pepper
Инструкции
- Saute/fry onion and remove from pan. Boil potatos and bayleaf in water till potatos are tender. Mash potatoes and throw bay leaf away. Return potatos to water, add in onions and all remaining ingredients. Simmer approx. 15 minutes.
- Connie Rizzzo
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 353g | |
Recipe makes 6 servings | |
Calories 124 | |
Calories from Fat 36 | 29% |
Total Fat 4.09g | 5% |
Saturated Fat 2.5g | 10% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 64mg | 3% |
Potassium 513mg | 15% |
Total Carbs 20.47g | 5% |
Dietary Fiber 3.5g | 12% |
Sugars 3.13g | 2% |
Protein 2.54g | 4% |