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Ингредиенты
- 10 walnuts, shelled & coarsely minced
- 1 teaspoon garlic, minced
- 1 tbsp. extra virgin olive oil
- 1 tbsp. safflower oil
- 1 tbsp. parsley, minced
- Salt & pepper to taste
- 6 sm. slices Italian or possibly French bread
Инструкции
- Put all ingredients except bread in a food processor and puree or possibly crush to paste. Toast bread, spread on walnut paste and broil under preheated broiler till paste begins to brown. Serve hot.
- Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 2 servings | |
| Calories 429 | |
| Calories from Fat 161 | 38% |
| Total Fat 18.3g | 23% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 625mg | 26% |
| Potassium 158mg | 5% |
| Total Carbs 55.32g | 15% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.6g | 2% |
| Protein 12.1g | 19% |
