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Add a photoThis is a perfect crispy and crunchy salad. It's a great combination of grapes, walnuts, yogurt, lemon, mayonnaise. Pretty healthy and delicious.
Ингредиенты
- 100g Mixed salad
- 250g Red apples
- 100g Red or white grapes
- 100g Celery
- 50 Walnuts
- 50g Mayonnaise
- 100g Greek yogurt
- 15 Fresh lemon juice
- Salt flakes
- Black pepper
Инструкции
- Place the mixed salad in a large salad bowl.
- Core and chop the apples, slice the grapes in half, and chop the celery
- Add the apples, celery and grapes to the lettuce, and top with walnuts.
- Toss gently to combine.
- In a small bowl, mix mayonnaise and Greek yogurt with lemon juice, and add salt and pepper.
- Pour dressing over salad, and toss to coat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 705g | |
| Recipe makes 2 servings | |
| Calories 630 | |
| Calories from Fat 354 | 56% |
| Total Fat 40.72g | 51% |
| Saturated Fat 5.97g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 387mg | 16% |
| Potassium 1034mg | 30% |
| Total Carbs 66.16g | 18% |
| Dietary Fiber 6.8g | 23% |
| Sugars 31.39g | 21% |
| Protein 15.47g | 25% |
