Рецепт Very Healthy Cookies (Good Too)
Порций: 10
Ингредиенты
- 1/2 c. smooth peanut butter
- 1/3 c. sugar
- 1/3 c. packed brown sugar
- 2 tbsp. butter, room temp.
- 1/2 teaspoon vanilla
- 1 egg
- 1 c. rolled oats
- 1/3 c. flour
- 1/2 c. wheat flour
- 1 1/2 teaspoon baking soda
- 1 apple, shredded
- 1 carrot, pared and shredded
- 1/2 c. raisins
- 1/2 c. minced pecans
Инструкции
- 1. Cream peanut butter, sugars, butter and vanilla. Beat in egg till blended.
- 2. Blend in oats, flours and baking soda till thoroughly combined.
- 3. Stir in apple, carrots, raisins and nuts till blended. Roll into 1 inch balls; place on greased cookie sheet. Flatten with fork.
- 4. Bake 400 degrees 8 to 12 min or possibly lightly brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 86g | |
Recipe makes 10 servings | |
Calories 281 | |
Calories from Fat 102 | 36% |
Total Fat 12.03g | 15% |
Saturated Fat 3.25g | 13% |
Trans Fat 0.0g | |
Cholesterol 25mg | 8% |
Sodium 278mg | 12% |
Potassium 250mg | 7% |
Total Carbs 39.65g | 11% |
Dietary Fiber 3.0g | 10% |
Sugars 22.09g | 15% |
Protein 6.59g | 11% |