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Ингредиенты
- 2 to 3 lbs. venison steak
- 1/4 c. flour
- 1/2 teaspoon salt
- Dash of pepper
- 1/8 teaspoon cayenne
- 1/8 teaspoon cloves
- 1/8 teaspoon thyme
- 1/8 teaspoon nutmeg
- 2 tbsp. butter
- 3 lg. onions
- 1 quart. tomatoes
- 1 1/2 tbsp. Worcestershire sauce
- 1/2 clove garlic
- 1 sm. can mushrooms
Инструкции
- Set oven to 350 degrees. Mix flour and seasonings, then lb. into steak a little at a time. Brown steaks in butter on both sides. Slice onions and add in to meat.
- Arrange meat and onions in baking dish. Cover with mushrooms. Pour tomatoes over all and sprinkle with garlic and Worcestershire sauce. Bake for 2 1/2 hrs in covered dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 585g | |
| Recipe makes 2 servings | |
| Calories 319 | |
| Calories from Fat 113 | 35% |
| Total Fat 12.94g | 16% |
| Saturated Fat 7.77g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1091mg | 45% |
| Potassium 1153mg | 33% |
| Total Carbs 47.75g | 13% |
| Dietary Fiber 8.8g | 29% |
| Sugars 18.36g | 12% |
| Protein 7.66g | 12% |
