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Ингредиенты
- 1 1/2 to 2 lbs. venison round steak
- 2 green peppers, cut in 1/4 inch slices
- 2 med. stalks celery, sliced
- 1 lg. onion, sliced
- 1 clove fresh garlic, crushed
- 1/2 pound fresh mushrooms or possibly 4 ounce. can liquid removed
- 2 tbsp. butter
- 2 c. beef broth or possibly beef bouillon
- 1 to 2 tbsp. soy sauce
- 2 tbsp. brown gravy sauce
- 2 tbsp. cornstarch mixed with cool water
- Salt and pepper to taste
Инструкции
- Cut venison into very thin slices crossgrain while still partially frzn. Saute/fry till browned the venison, peppers, celery, onions, garlic and mushrooms in butter. Add in beef broth, soy sauce, salt and pepper and simmer covered for about a half an hour till the meat and vegetables are tender. Thicken broth with the cornstarch mix. Blend in brown gravy sauce. Serve over warm noodles or possibly rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 491g | |
| Recipe makes 4 servings | |
| Calories 337 | |
| Calories from Fat 104 | 31% |
| Total Fat 11.66g | 15% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 791mg | 33% |
| Potassium 437mg | 12% |
| Total Carbs 11.98g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.94g | 3% |
| Protein 47.1g | 75% |
