Рецепт Vegetarian 15 Bean Soup and Some Rain
Ингредиенты
- Onion: 1/2 cup, finely chopped
- Tomatoes: 2, Finely chopped
- Ginger: 1 tsp, grated
- Garam masala: 1/2 TspSalt & Pepper: Season to taste
- Olive oil: 2 tsp
- Cilantro/Parsley to garnish
- Seasonal Mixed Vegetables: 1/2 cup, optional
- Vegetarian Seasoning Pack: 1 tsp or to taste (Comes with the soup!!!)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 147g | |
Calories 131 | |
Calories from Fat 81 | 62% |
Total Fat 9.22g | 12% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 435mg | 18% |
Potassium 262mg | 7% |
Total Carbs 12.38g | 3% |
Dietary Fiber 3.0g | 10% |
Sugars 5.59g | 4% |
Protein 1.39g | 2% |