Рецепт Vegetable Tofu Stir-Fry

Vegetable Tofu Stir-Fry Recipe By Praveen Kumar Published June 13, 2016 | Fruits and Vegetables, Soya | No Comment Email to Friend Print Recipe Facebook Twitter Google+ Pin It A quick, healthy and delicious dish that can be served on its own or with rice. Perfect weekday dinner or weekend lunch. Ingredients: Tofu – 150 gms, cubed Onion – 1, small, sliced Carrot – 1, sliced Cauliflower or Broccoli – 1/4 cup, chopped Capsicum – 1/2 large (or 1 small), sliced Zucchini – 1, small, sliced (optional) Green Peas (or Broad Beans) – 1/4 cup, shelled Soy Sauce – 3 tsp Sweet Chilli Sauce – 3 tsp Water – 1/4 cup Oil – 1 1/2 tblsp Salt as per taste Coriander Leaves – handful, to garnishMethod: 1. Heat 1/2 tblsp of oil in a frying pan. 2. Saute the…