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Add a photoПорций: 3 gallons
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Ингредиенты
- 2 lbs carrots, diced
- 3 lbs, 5 oz russet potatoes, diced
- 4 lbs leeks, white part only, diced
- 3 lbs, 3 oz dry white beans, soaked overnight
- salt to tase
Инструкции
- Place carrots, potatoes, leeks, and beans in a large pot.
- Add water to cover. Bring to a boil and simmer for 40 minutes.
- Strain. Salt to taste (if desired).
- Refrigerate and use within a week or freeze.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 535g | |
| Recipe makes 3 servings | |
| Calories 273 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.44g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 239mg | 10% |
| Potassium 1340mg | 38% |
| Total Carbs 63.44g | 17% |
| Dietary Fiber 12.3g | 41% |
| Sugars 23.13g | 15% |
| Protein 6.49g | 10% |
