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Ингредиенты
- 1 c. long grain rice, wash & soak 1/2 hour before cooking
- 1/3 c. mixed vegetables
- 1 teaspoon salt
- 1 sm. onion, thinly sliced
- 2 c. water
- 1/4 c. oil
- 1/2 teaspoon caraway seeds
Инструкции
- Brown onion. Add in vegetables, salt and caraway seeds and fry for 2 to 3 min. Add in water and cook over high heat till the steam comes out. Reduce heat to very low and tightly cover the pot. Let the rice steam for 10 to 15 min. Serve with any type of curry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 309 | |
| Calories from Fat 124 | 40% |
| Total Fat 14.09g | 18% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 598mg | 25% |
| Potassium 122mg | 3% |
| Total Carbs 41.23g | 11% |
| Dietary Fiber 1.8g | 6% |
| Sugars 0.72g | 0% |
| Protein 4.18g | 7% |
