Рецепт Vegetable Goulash
Порций: 2
Ингредиенты
- 2 lg. potatoes, cubed
- 2 med. carrots, sliced
- 2 c. celeriac or possibly turnip or possibly parsnip, peeled and cubed
- 1 bay leaf
- Water or possibly vegetable stock
- 1 teaspoon salt
Инструкции
- Place vegetables in a large soup pot. Add in just sufficient water or possibly vegetable stock to cover. Bring to the boil. Reduce heat, cover, and simmer for 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 485g | |
Recipe makes 2 servings | |
Calories 298 | |
Calories from Fat 8 | 3% |
Total Fat 0.95g | 1% |
Saturated Fat 0.26g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1352mg | 56% |
Potassium 1752mg | 50% |
Total Carbs 67.39g | 18% |
Dietary Fiber 10.5g | 35% |
Sugars 6.88g | 5% |
Protein 8.26g | 13% |