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Add a photoПорций: 6
Ингредиенты
- 1 1/2 c. peach lowfat yogurt
- 2 c. whole bran cereal
- 1/2 c. raisins
- 1/3 c. shredded carrots
- 1 tbsp. brown sugar
- 1/4 c. oil
- 2 egg whites
- 1 c. flour
- 1 teaspoon baking pwdr
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon
Инструкции
- Combine yogurt and cereal; mix lightly. Add in raisins, carrots, sugar, oil and egg whites; mix well. Combine dry ingredients and add in to cereal mix; stir just till moistened. Spoon into paper lined muffin c., filling each full. Bake at 400 degrees for 18 to 20 min or possibly till golden. Yield: 1 dozen. Preparation time: 15 min. Bake time: 18 to 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 6 servings | |
| Calories 281 | |
| Calories from Fat 91 | 32% |
| Total Fat 10.24g | 13% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 482mg | 20% |
| Potassium 287mg | 8% |
| Total Carbs 44.82g | 12% |
| Dietary Fiber 3.4g | 11% |
| Sugars 16.33g | 11% |
| Protein 4.88g | 8% |
