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Ингредиенты
- 1 c. AM Sesame Seeds
- 1 c. AM Oat Flakes (rolled oats)
- 1Â 1/4 c. AM Whole Wheat Pastry Flour
- 1 tsp Non-alum baking pwdr
- 1 tsp Cinnamon
- 1/2 c. Minced nuts (optional)
- 1/2 c. Raisins
- 1/2 c. Lowfat milk or possibly water
- 1/2 c. Honey
- 1/2 c. AM Sesame Tahini
Инструкции
- Mix dry and liquid ingredients in separate bowls; then combine and mix thoroughly. Drop spoonfuls onto a lightly oiled baking sheet. Bake at 375 F. for 10-12 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 445g | |
| Calories 1227 | |
| Calories from Fat 309 | 25% |
| Total Fat 36.84g | 46% |
| Saturated Fat 5.55g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 528mg | 22% |
| Potassium 1309mg | 37% |
| Total Carbs 230.54g | 61% |
| Dietary Fiber 10.9g | 36% |
| Sugars 197.6g | 132% |
| Protein 19.11g | 31% |
