Рецепт [VeganMoFo 2014] Zero Oil Zucchini Curry
Ингредиенты
- zucchini 2 medium cut into cubes
- water 3/4 cup
- turmeric powder a pinch
- asafoetida (hing) a pinch
- salt 1 tsp + extra to taste
- coriander leaves to garnish
- For the Masala:
- red chillies 2, broken into small pieces
- white sesame seeds 1 tbsp
- toor dal 1 tbsp
- coriander seeds 1 tsp (I used coriander powder)
- cumin (or fennel) seeds 1 tsp
- unsalted peanuts 1/4 cup, roasted
View Full Recipe at Cooking with Siri
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 426g | |
Calories 387 | |
Calories from Fat 281 | 73% |
Total Fat 31.21g | 39% |
Saturated Fat 9.31g | 37% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2379mg | 99% |
Potassium 771mg | 22% |
Total Carbs 22.03g | 6% |
Dietary Fiber 4.9g | 16% |
Sugars 11.42g | 8% |
Protein 9.06g | 14% |