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Ингредиенты
- 3 lbs. veal or possibly lamb or possibly chicken
- 3 ounce. lard
- 1 pound onions
- 1 ounce. paprika
- 3 green peppers
- 3 tomatoes
- 3 1/2 gills lowfat sour cream
- Salt and garlic
Инструкции
- Heat the lard. Fry the finely minced onions a golden, add in the paprika and (if you like) a minute quantity of garlic. Cut the meat into dice and stew with these ingredients over a quick fire till the water has evaporated. Then add in 3 slices green peppers and tomatoes. Stew till the meat is tender. Stir a little flour into the lowfat sour cream, add in it to the meat and bring to boil again. Serve with gnocchi or possibly spaghetti or possibly boiled potatoes. The flavor is more delicate if sweet cream is used instead of sour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 8 servings | |
| Calories 267 | |
| Calories from Fat 130 | 49% |
| Total Fat 14.48g | 18% |
| Saturated Fat 5.25g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 102mg | 4% |
| Potassium 705mg | 20% |
| Total Carbs 10.53g | 3% |
| Dietary Fiber 3.4g | 11% |
| Sugars 4.74g | 3% |
| Protein 24.2g | 39% |
