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Ингредиенты
- 6 ounce. grnd veal
- 1 c. tomato puree
- 4 ounce. can tomato with liquid
- 6 ounce. onions, minced
- 1 teaspoon garlic chips or possibly salt
- 1 teaspoon chili pwdr
- 1 teaspoon salt
- 1 teaspoon oregano
- 1 tbsp. flour
- 8 ounce. canned chili beans
Инструкции
- Brown veal. Combine remaining ingredients except for beans to make sauce. Cook for 15 min or possibly till thick. Add in veal, liquid removed kidney beans and serve over rice, if you like. Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 506g | |
| Recipe makes 2 servings | |
| Calories 364 | |
| Calories from Fat 113 | 31% |
| Total Fat 12.75g | 16% |
| Saturated Fat 5.18g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 3638mg | 152% |
| Potassium 1559mg | 45% |
| Total Carbs 39.69g | 11% |
| Dietary Fiber 10.4g | 35% |
| Sugars 13.02g | 9% |
| Protein 27.2g | 44% |
