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Рецепт Veal Chili - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		veal
85.05g 		tomatoes puree
125.0g 		tomatoes
95.0g 		onions
76.54g 		salt
3.0g 		chili
1.3g 		salt
3.0g 		oregano
0.5g 		flour
3.91g 		chili beans
113.4g 		Всего в порции Всего в рецепте
Protein (g) 16.46 2.06 0.74 0.84 0.0 0.16 0.0 0.06 0.4 6.48 27.2 54.4
Total Fat (g) 5.76 0.26 0.12 0.08 0.0 0.22 0.0 0.05 0.04 6.23 12.75 25.5
Carbohydrates (g) 0.0 11.23 3.8 7.15 0.0 0.71 0.0 0.32 2.98 13.51 39.69 79.38
Ash (g) 0.88 1.6 0.77 0.27 2.99 0.11 2.99 0.04 0.02 1.56 11.24 22.48
Calories (kcal) 122.472 47.5 16.15 30.618 0.0 4.082 0.0 1.53 14.214 127.008 363.574 727.148
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.01 0.76 н/д 0.01 н/д 0.0 н/д н/д 0.78 1.56
Glucose (dextrose) (g) н/д 3.06 1.05 1.51 н/д 0.03 н/д 0.01 н/д н/д 5.65 11.3
Fructose (g) н/д 2.98 1.21 0.99 н/д 0.06 н/д 0.01 н/д н/д 5.23 10.46
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.95 109.85 89.57 68.21 0.01 0.1 0.01 0.04 0.47 85.63 415.82 831.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 6.04 2.26 3.25 0.0 0.09 0.0 0.02 0.01 1.35 13.02 26.04
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.4 1.0 1.3 0.0 0.4 0.0 0.2 0.1 5.0 10.4 20.8
Calcium (mg) 12.758 22.5 29.45 17.605 0.72 3.614 0.72 7.88 0.586 53.298 149.131 298.262
Iron (mg) 0.71 2.23 0.92 0.16 0.01 0.19 0.01 0.22 0.18 3.89 8.51 17.02
Magnesium (mg) 20.412 28.75 10.45 7.655 0.03 2.21 0.03 1.35 0.859 51.03 122.776 245.552
Phosphorus (mg) 172.652 50.0 18.05 22.198 0.0 3.939 0.0 1.0 4.217 174.636 446.692 893.384
Potassium (mg) 267.908 548.75 178.6 111.756 0.24 24.908 0.24 8.345 4.178 413.91 1558.835 3117.67
Sodium (mg) 69.741 498.75 135.85 3.062 1162.74 13.13 1162.74 0.075 0.078 591.948 3638.114 7276.228
Zinc (mg) 2.6 0.45 0.13 0.13 0.0 0.04 0.0 0.02 0.03 2.27 5.67 11.34
Copper (mg) 0.094 0.363 0.067 0.031 0.001 0.006 0.001 0.005 0.005 0.136 0.707 1.414
Manganese (mg) 0.026 0.213 0.076 0.1 0.003 0.028 0.003 0.023 0.027 0.147 0.645 1.29
Selenium (mcg) 6.9 0.9 0.1 0.4 0.0 0.1 0.0 0.0 1.3 1.5 11.2 22.4
Vitamin A, IU (IU) н/д 637.5 111.15 1.531 0.0 385.45 0.0 34.515 0.0 382.158 1552.304 3104.608
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 32.5 5.7 0.0 0.0 19.279 0.0 1.725 0.0 19.278 78.482 156.964
Beta Carotene (mcg) н/д 382.5 66.5 0.765 0.0 195.0 0.0 20.56 0.0 204.12 869.445 1738.89
Vitamin E (mg) 0.22 2.46 0.65 0.02 0.0 0.38 0.0 0.09 0.0 0.59 4.41 8.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 27192.5 2628.65 0.0 0.0 0.273 0.0 0.0 0.0 1212.246 31033.669 62067.338
Lutein + zeaxanthin (mcg) н/д 0.0 81.7 3.062 0.0 4.03 0.0 4.31 0.703 121.338 215.143 430.286
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 н/д 0.01 н/д 0.05 0.0 н/д 0.07 0.14
Tocopherol, gamma (mg) н/д 0.3 0.05 0.0 н/д 0.04 н/д 0.1 0.01 н/д 0.5 1.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.02 0.0 н/д 0.02 0.04
Vitamin C (mg) 0.0 13.3 8.8 5.7 0.0 0.8 0.0 0.3 0.0 1.9 30.8 61.6
Thiamin (mg) 0.068 0.038 0.048 0.038 0.0 0.005 0.0 0.002 0.031 0.057 0.285 0.57
Riboflavin (mg) 0.23 0.1 0.057 0.023 0.0 0.01 0.0 0.002 0.019 0.125 0.565 1.13
Niacin (mg) 6.379 1.838 0.675 0.092 0.0 0.103 0.0 0.031 0.23 0.408 9.755 19.51
Pantothenic acid (mg) 1.114 0.55 0.114 0.092 0.0 н/д 0.0 н/д 0.017 1.61 3.497 6.994
Vitamin B-6 (mg) 0.349 0.163 0.105 0.092 0.0 0.048 0.0 0.006 0.002 0.147 0.91 1.82
Folate (mcg) 11.057 13.75 7.6 14.544 0.0 1.3 0.0 1.37 7.146 26.082 82.848 165.696
Vitamin B-12 (mcg) 1.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.14 2.28
Choline (mg) н/д 22.0 6.7 4.7 0.0 0.9 0.0 0.2 0.4 22.9 57.7 115.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.014 0.0 6.014 12.028
Tryptophan (g) 0.17 0.013 0.01 0.008 0.0 н/д 0.0 н/д 0.005 0.079 0.284 0.568
Threonine (g) 0.723 0.05 0.038 0.015 0.0 н/д 0.0 н/д 0.011 0.272 1.109 2.218
Isoleucine (g) 0.808 0.038 0.019 0.008 0.0 н/д 0.0 н/д 0.014 0.284 1.17 2.34
Leucine (g) 1.31 0.063 0.029 0.023 0.0 н/д 0.0 н/д 0.028 0.522 1.973 3.946
Lysine (g) 1.352 0.063 0.029 0.031 0.0 н/д 0.0 н/д 0.009 0.465 1.948 3.896
Methionine (g) 0.383 0.013 0.01 0.0 0.0 н/д 0.0 н/д 0.007 0.113 0.525 1.05
Cystine (g) 0.187 0.013 0.01 0.0 0.0 н/д 0.0 н/д 0.009 0.068 0.286 0.572
Phenylalanine (g) 0.663 0.05 0.029 0.023 0.0 н/д 0.0 н/д 0.02 0.329 1.114 2.228
Tyrosine (g) 0.527 0.025 0.019 0.008 0.0 н/д 0.0 н/д 0.012 0.181 0.773 1.546
Valine (g) 0.91 0.038 0.019 0.015 0.0 н/д 0.0 н/д 0.016 0.329 1.327 2.654
Arginine (g) 0.97 0.038 0.019 0.077 0.0 н/д 0.0 н/д 0.016 0.408 1.527 3.054
Histidine (g) 0.595 0.038 0.019 0.008 0.0 н/д 0.0 н/д 0.009 0.181 0.85 1.7
Alanine (g) 0.978 0.063 0.029 0.015 0.0 н/д 0.0 н/д 0.013 0.306 1.403 2.806
Aspartic acid (g) 1.42 0.35 0.152 0.069 0.0 н/д 0.0 н/д 0.017 0.748 2.757 5.514
Glutamic acid (g) 2.603 1.013 0.456 0.199 0.0 н/д 0.0 н/д 0.136 0.998 5.404 10.808
Glycine (g) 0.842 0.038 0.019 0.023 0.0 н/д 0.0 н/д 0.014 0.295 1.231 2.462
Proline (g) 0.689 0.05 0.019 0.008 0.0 н/д 0.0 н/д 0.047 0.284 1.096 2.192
Serine (g) 0.621 0.05 0.029 0.015 0.0 н/д 0.0 н/д 0.02 0.329 1.064 2.128
Cholesterol (mg) 69.741 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.278 89.019 178.038
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.373 0.038 0.019 0.031 0.0 0.038 0.0 0.013 0.006 2.665 5.183 10.366
Phytosterols (mg) н/д н/д н/д 11.482 0.0 1.079 0.0 1.015 н/д н/д 13.576 27.152
Monounsaturated Fat (g) 2.186 0.038 0.019 0.008 0.0 0.046 0.0 0.003 0.004 2.642 4.945 9.89
Polyunsaturated (g) 0.408 0.113 0.048 0.015 0.0 0.097 0.0 0.026 0.016 0.408 1.131 2.262