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Рецепт Vallée d’Aoste Jambon de Bosses PDO and melon in salad dressing

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1 голос | 2124 визита

A fresh and easy idea to taste this unique raw ham, perfect in summer time and for a light lunch.

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Порций: 4
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Ингредиенты

Cost per serving $0.39 view details

Инструкции

  1. Cut the Cantaloupe in two halves, remove the seeds and cut the rest in cubes.
  2. Cut the honeydew slice and the kiwi in cubes.
  3. Add the Cantaloupe cubes, the honeydew ones, the kiwi ones, ham and kernels in a bowl, mix it all and put it in the hollow melon half.
  4. Serve the dish right away with shreds of brown bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 4 servings
Calories 63  
Calories from Fat 7 11%
Total Fat 0.82g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 61mg 3%
Potassium 255mg 7%
Total Carbs 13.14g 4%
Dietary Fiber 1.4g 5%
Sugars 7.34g 5%
Protein 1.74g 3%
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