Рецепт Easy Guacamole
Ингредиенты
- 2 lg. ripe avocados
- 1 sm. tomato, finely minced and liquid removed
- 1/2 med. onion, chopped
- 3 tbsp. med. or possibly warm salsa
- 2 tbsp. fresh lemon juice
- 2 tbsp. diced green chilis
Инструкции
- Mash avocados. Stir in remaining ingredients. Chill and serve with corn chips.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 428g | |
Calories 377 | |
Calories from Fat 267 | 71% |
Total Fat 29.67g | 37% |
Saturated Fat 4.32g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 24mg | 1% |
Potassium 1446mg | 41% |
Total Carbs 30.89g | 8% |
Dietary Fiber 16.2g | 54% |
Sugars 8.39g | 6% |
Protein 6.12g | 10% |