Рецепт Guacamole Bean Casserole Dip
Порций: 2
Ингредиенты
- 1 can refried beans (spicy if you like)
- 1 can green chiles, minced
- 1 1/2 c. guacamole, chilled
- 1 jar Ortega green chili salsa
- Grated Cheddar cheese (Optional: Mozzarella cheese mixed with Cheddar)
Инструкции
- Heat in small saucepan: beans and 1/2 can of green chiles. Layer in pan or possibly casserole dish: beans, guacamole, salsa, chiles, and top with cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 453g | |
Recipe makes 2 servings | |
Calories 420 | |
Calories from Fat 169 | 40% |
Total Fat 19.79g | 25% |
Saturated Fat 5.63g | 23% |
Trans Fat 0.07g | |
Cholesterol 15mg | 5% |
Sodium 1631mg | 68% |
Potassium 1322mg | 38% |
Total Carbs 47.35g | 13% |
Dietary Fiber 19.2g | 64% |
Sugars 1.78g | 1% |
Protein 18.14g | 29% |