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Рецепт Dry Cooked String Beans

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Порций: 8

Ингредиенты

Cost per serving $0.49 view details
  • 1 pound string beans, young
  • 3/4 c. oil
  • 1/4 c. pork, slivered
  • 2 tbsp. dry shrimp, minced finely
  • 1/2 c. warm water
  • 4 tbsp. Szechuan pickled mustard greens, chopped

Инструкции

  1. Remove ends of string beans. Cut into 3 inch lengths. Heat wok. Add in oil. Just before oil starts to smoke, add in string beans. Fry 3 to 4 min. Remove. Drain string beans. Using the same wok, pour off all but 1 Tbsp. of oil. Stir-fry the grnd pork till cooked. Add in pre-softened dry shrimp that had been soaked in warm water and strained. Stir-fry. Add in pickled mustard greens. Stir-fry greens for about 1 minute. Return string beans to wok. Mix everything. Sprinkle with sesame oil. Serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 8 servings
Calories 266  
Calories from Fat 188 71%
Total Fat 21.31g 27%
Saturated Fat 1.71g 7%
Trans Fat 0.53g  
Cholesterol 9mg 3%
Sodium 12mg 1%
Potassium 241mg 7%
Total Carbs 13.65g 4%
Dietary Fiber 5.3g 18%
Sugars 0.0g 0%
Protein 6.01g 10%
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