Рецепт Umbrian Lentil Sauté with Roasted Balsamic Tomatoes
Ингредиенты
- 1/2 cup Umbrian lentils
- 1 1/2 cups vegetable broth
- 2 tablespoons olive oil
- 1/4 cup finely chopped carrots
- 1 tablespoon finely chopped garlic
- 1 1/2 cup thinly sliced leeks, white and light green parts (sliced horizontally)
- 1/2 cup chopped celery
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1/2 to 3/4 teaspoon ras el-hanout spice
- 1/2 teaspoon balsamic vinegar
- 3 to 4 Roasted Balsamic Tomato halves, chopped
- 2 tablespoons cup parsley
- 1 tablespoon packed mint
- pinch of salt flakes for a finish
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 533g | |
Calories 329 | |
Calories from Fat 242 | 74% |
Total Fat 27.44g | 34% |
Saturated Fat 3.81g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2221mg | 93% |
Potassium 401mg | 11% |
Total Carbs 20.61g | 5% |
Dietary Fiber 3.2g | 11% |
Sugars 7.99g | 5% |
Protein 2.26g | 4% |