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Рецепт Lentil Soup With Smoked Ham

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Ингредиенты

Cost per recipe $9.18 view details

Инструкции

  1. Heat oil in heavy large saucepan over medium-high heat. Add in ham, savory and mustard and stir till ham begins to brown, about 2 min. Add in 3 c. broth and lentils and bring to boil. Reduce heat to medium, cover and simmer till lentils are tender, about 20 min. Add in tomatoes with juices; simmer uncovered 2 min. Add in more broth by 1/4 cupfuls to thin soup, if you like. Season with salt and pepper.
  2. Makes 2 servings (can be doubled).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1487g
Calories 1489  
Calories from Fat 439 29%
Total Fat 49.18g 61%
Saturated Fat 10.47g 42%
Trans Fat 0.0g  
Cholesterol 252mg 84%
Sodium 4879mg 203%
Potassium 3815mg 109%
Total Carbs 136.37g 36%
Dietary Fiber 62.0g 207%
Sugars 9.42g 6%
Protein 127.83g 205%
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