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Ингредиенты
- 4 lg. boned, skinned chicken breasts
- 2 ounce. Swiss cheese cut into 2-inch strips
- 2 tbsp. crumbled blue cheese
- 2 beaten Large eggs
- 1 c. fine bread crumbs
- 1 tbsp. melted butter
Инструкции
- Place chicken pcs between two pcs of plastic wrap. With mallet from center outward form cutlets 1/4 inch thick. Peel off wrap. Sprinkle chicken with salt. Place strip of Swiss cheese and blue cheese at end of cutlet. Roll up jelly roll fashion tucking in sides. Press end to seal.
- Coat with flour, dip in Large eggs, roll in bread crumbs. Refrigeratefor 1 hour. Sprinkle melted butter over chicken before baking in 325 degree oven for 40-45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 4 servings | |
| Calories 236 | |
| Calories from Fat 105 | 44% |
| Total Fat 11.91g | 15% |
| Saturated Fat 6.22g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 128mg | 43% |
| Sodium 339mg | 14% |
| Potassium 109mg | 3% |
| Total Carbs 20.49g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.07g | 1% |
| Protein 11.45g | 18% |
