Рецепт Turkey Yogurt Lasagna
Порций: 4
Ингредиенты
- 1 lg. grnd turkey
- 1/2 c. minced onions
- 1/4 teaspoon garlic pwdr
- 1/2 teaspoon oregano
- 1 (28 ounce.) spaghetti sauce
- 1 (6 ounce.) can tomato paste
- 1 c. water
Инструкции
- Cook turkey, onions, garlic pwdr and oregano in 4 qt sauce pot till turkey is thoroughly cooked. Add in spaghetti sauce, tomato paste and water. Cover and simmer for 30 min. While sauce is simmering, combine yogurt, egg, basil and nutmeg in large bowl. Mix thoroughly.
- Begin with tomato sauce in large lasagna pan. Then noodles, then cheese mix. Repeat layering and end with tomato sauce. Cover with foil. Bake at 350 degrees for 1 hour. Remove from oven and let sit 10 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 347g | |
Recipe makes 4 servings | |
Calories 258 | |
Calories from Fat 71 | 28% |
Total Fat 7.92g | 10% |
Saturated Fat 2.08g | 8% |
Trans Fat 0.08g | |
Cholesterol 26mg | 9% |
Sodium 1179mg | 49% |
Potassium 1155mg | 33% |
Total Carbs 37.23g | 10% |
Dietary Fiber 7.3g | 24% |
Sugars 23.53g | 16% |
Protein 10.59g | 17% |