Рецепт Turkey Pot Pie
Ингредиенты
- 1 pie dough round
- 1 lb. turkey breast, cooked and diced
- 2 cups summer squash, diced
- 2 cups mixed vegetables
- 1 cup chicken stock
- 2 Tbsp. flour
- 3 Tbsp. cajun seasoning blend
- 2 tsp. Salted Butter
Инструкции
- In a large casserole mix together the turkey, mixed vegetables, squash and seasoning.
- In a small bowl mix together the flour and butter until well blended.
- Heat up the stock in a small pot and add in the butter and flour mix stirring well until slightly thickened.
- Pour over the turkey vegetable mix and stir in well.
- Break the pastry into shards and scatter over the turkey mixture.
- Cover the top with foil or a lid.
- Bake in a 350 deg oven for 20 minutes, remove the lid/foil and bake for another 5 or 10 minutes until golden brown.
- Allow to stand for 10 minutes before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 6 servings | |
Calories 187 | |
Calories from Fat 59 | 32% |
Total Fat 6.59g | 8% |
Saturated Fat 2.22g | 9% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 149mg | 6% |
Potassium 483mg | 14% |
Total Carbs 13.96g | 4% |
Dietary Fiber 3.8g | 13% |
Sugars 0.8g | 1% |
Protein 18.63g | 30% |