Рецепт Turkey Pasta
Порций: 8
Ингредиенты
- 1/2 c. salad dressing or possibly mayonnaise
- 1/4 c. lowfat sour cream
- 2 1/2 teaspoon grnd ginger
- 1 teaspoon lemon juice
- 1/2 teaspoon salt
- 3 c. cubed cooked turkey
- 2 c. cooked macaroni
- 1 (11 ounce.) can mandarin oranges, liquid removed
- 1 can pineapple tidbits, liquid removed
- 1 c. thinly sliced celery
- 1 c. seedless grapes, halved
- Lettuce leaves
Инструкции
- In small bowl mix mayonnaise, lowfat sour cream, ginger, lemon juice, and salt till smooth. In medium bowl mix turkey, macaroni, oranges, pineapple, celery and grapes. Add in dressing and stir till proportionately coated. Refrigerateat least 1 hour before serving, but no more than 24 hrs. Spoon salad into lettuce leaves.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 231g | |
Recipe makes 8 servings | |
Calories 312 | |
Calories from Fat 68 | 22% |
Total Fat 7.68g | 10% |
Saturated Fat 1.86g | 7% |
Trans Fat 0.03g | |
Cholesterol 42mg | 14% |
Sodium 358mg | 15% |
Potassium 450mg | 13% |
Total Carbs 43.85g | 12% |
Dietary Fiber 2.2g | 7% |
Sugars 19.45g | 13% |
Protein 17.34g | 28% |