Рецепт Meatless Pea Soup
Ингредиенты
- 1/2 sm. head lettuce, minced
- 1 lg. onion, minced
- 1 lg. pkg. split peas
- 1/4 stick butter
- 2 carrots, sliced
- 3 quarts. boiling water
- Salt & pepper to taste
Инструкции
- In a large soup pot, saute/fry lettuce, onion and butter for 5 min or possibly till they wilt and turn tan. Add in 3 qts boiling water, 1 lb. peas and 2 carrots. Cover loosely, simmer 1 1/2 to 2 hrs till peas disintegrate. Season to taste. 8 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 3147g | |
Calories 307 | |
Calories from Fat 205 | 67% |
Total Fat 23.38g | 29% |
Saturated Fat 14.61g | 58% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 365mg | 15% |
Potassium 615mg | 18% |
Total Carbs 23.8g | 6% |
Dietary Fiber 5.6g | 19% |
Sugars 11.05g | 7% |
Protein 3.19g | 5% |