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Add a photoПорций: 12
Ингредиенты
- 1 pkg. frzn broccoli, carrots, cauliflower
- 2 Packages oriental vegetable mix
- 3 cans sliced water chestnuts
- 4 Packages frzn LaChoy pea pods
- 5-6 potatoes, lg. cubes
- 3 lbs. diced, cooked turkey
- 2 cans cream of mushroom soup, mixed with 1 can lowfat milk
- 1 c. shredded Swiss cheese
- 1 jar pimientos (opt.)
- 1 lg. can Chinese noodles
Инструкции
- Cook all the vegetables; drain. Add in turkey, soup mix, Swiss cheese, pimientos. Place in oblong pan, top with Chinese noodles. Bake at 350 degrees for 30 min. Makes 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 418g | |
| Recipe makes 12 servings | |
| Calories 607 | |
| Calories from Fat 81 | 13% |
| Total Fat 9.2g | 12% |
| Saturated Fat 3.35g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 488mg | 20% |
| Potassium 1305mg | 37% |
| Total Carbs 101.57g | 27% |
| Dietary Fiber 4.2g | 14% |
| Sugars 2.37g | 2% |
| Protein 28.28g | 45% |
