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Рецепт Spicy Curry Leaves Powder

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1 голос | 429 визитов
Порций: 6

Ингредиенты

  • 4 cups Curry Leaves (కరివేపాకు పొడి)
  • ¼ cup Black Gram (మినప్పప్పు, Urad Dal)
  • 2 tbsp Bengal Gram (పచ్చిశనగపప్పు, Chana Dal)
  • 1 tsp Cumin Seeds
  • 8 whole Red Chilies (dry)
  • A pinch of Asafetida (ఇంగువ, Hing)
  • 1 or 2 tsp Oil
  • Salt as required

Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 6 servings
Calories 253  
Calories from Fat 90 36%
Total Fat 10.66g 13%
Saturated Fat 1.61g 6%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 1202mg 34%
Total Carbs 44.31g 12%
Dietary Fiber 23.3g 78%
Sugars 4.26g 3%
Protein 9.75g 16%
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