Распечатать
E-mail
Add a photoa Amazing Mix of Cream cheese, Cranberries and Turkey in a wrap for a great light Healthy Lunch
Ингредиенты
- 8 Slices of low fat turkey
- 1 cup Canned Cranberries
- 1/2 Cup light Cream cheese- Room temp
- 1 cup Shredded Lettuce
- 1/2 Cup Red pepper
- 4 Wraps
Инструкции
- Put the wraps in the microwave for like 20 Seconds
- Lay them on the table. Spread the Cream cheese onto the wraps. Don't be light handed on this. Next spread out some Cranberries.
- Put two pieces of turkey on each wrap. Next divide the lettuce and red pepper amoung the wraps.
- Wrap up.(Fold Ends in then Roll fairly tightly but not tight enough that it comes out anywhere. Cut in half
- Enjoy.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 454g | |
| Recipe makes 4 servings | |
| Calories 526 | |
| Calories from Fat 139 | 26% |
| Total Fat 15.45g | 19% |
| Saturated Fat 6.31g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 261mg | 87% |
| Sodium 407mg | 17% |
| Potassium 1254mg | 36% |
| Total Carbs 6.77g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.5g | 2% |
| Protein 84.66g | 135% |
