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Ингредиенты
- 1 lb turkey, cooked, diced
- 1 cup balsamic vinegar
- 2 cups olive oil
- 1/2 cup sprouts
- 1/2 cup scallions, chopped
- 1 Tbsp ground black pepper
- 1 cup canned kidney beans
- 1 cup spring mix (greens)
- 1 cup tomatoes, canned diced
- 1 cup avocados
- 20 each garlic herb wrap
Инструкции
- Combine turkey, balsamic vinegar, olive oil, sprouts, green onions, pepper, and kidney beans (could prep the day before).
- Toss with salad, tomatoes, and avocados.
- Portion approximately 5 oz of filling onto the wrap. Wrap and roll.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 20 servings | |
| Calories 287 | |
| Calories from Fat 207 | 72% |
| Total Fat 23.44g | 29% |
| Saturated Fat 3.35g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 71mg | 3% |
| Potassium 206mg | 6% |
| Total Carbs 14.06g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.6g | 2% |
| Protein 6.2g | 10% |
