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Рецепт Turkey and cabbage casserole

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Unusual, aromatic and simple.

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Порций: 4 servings
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Cost per serving $2.84 view details

Инструкции

  1. Sauté onion in hot olive oil, add ginger and garlic, sauté for 1 minute.
  2. Add turkey pieces, sauté for 3-4 minutes until golden.
  3. Add tomatoes, crush them with wooden spoon, then add water.
  4. Stir in Vegeta Natur, bring to the boil. Reduce the heat and cook for 4-5 minutes, stirring occasionally.
  5. Add cabbage, Savoy cabbage, vinegar, coriander, turmeric and white pepper, cover and let it simmer for about 10 minutes or until Savoy cabbage and cabbage are done.
  6. Meanwhile lightly toast sesame seeds in a pan without oil. Sprinkled over turkey and cabbage.
  7. Serve with cooked Basmati rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 4 servings
Calories 230  
Calories from Fat 95 41%
Total Fat 10.83g 14%
Saturated Fat 1.99g 8%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 90mg 4%
Potassium 735mg 21%
Total Carbs 12.87g 3%
Dietary Fiber 4.8g 16%
Sugars 5.99g 4%
Protein 21.5g 34%
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